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Exercising After Plastic Surgery

2012-12-19

Whenever people plan for plastic surgery, there are a couple of things they tend to overlook. Plastic surgery does not deliver miraculous results. This means that undergoing the procedure, there are other aspects you need to work on in order to ensure the inside looks as well as the outside. Consequently, majority of plastic surgeons suggest that patients should follow an ideal exercise routine and this should be taken up two weeks after the surgery. However, before you start on the exercising routine, it is important to use a compression binder.

 
What is a Compression Binder?
This is a medical product and it comes in different variations. While this is the case, a large number is comprised of large pieces that have elasticized fabric and they are designed to fit snugly around your upper hips and abdomen. In addition to this, they come in different materials. They come in handy during and before exercising for the simple reason they help keep your back in an ideal position and they also offer support to the abdomen. Consequently, this helps reduce back pain and at the same time, promotes ideal standing and sitting positions. Compression binders can be bought in drug stores and they come in different sizes that accommodate individuals with different hip and waist measurements.
 
Type of Exercises
Determining the type of exercises to indulge in after plastic surgery is not easy. This is understandable since different surgical procedures come with different recommendations. Therefore, it is advisable to settle for routines that compliment the surgery you had. In addition to this, when getting the compression binder, you should consult with your doctor in order to get a green light on the routines you ought to indulge in. More importantly, before you start any workout routines, it is advisable to consult with your doctor and confirm that you can actually exercising while spotting the compression binder without experiencing any problems. When exercising is combined with use of a ClearPoint Medical binder, you can enjoy great benefits.